<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Midlife Riot Club]]></title><description><![CDATA[Midlife Riot Club is for women who've spent years looking after everyone else and are ready to put themselves back on the list. We're creating a colourful community built on fun, connection and the belief that no one gets a gold medal for being permanently knackered.]]></description><link>https://www.midliferiotclub.co.uk/Inside-my-head</link><generator>RSS for Node</generator><lastBuildDate>Tue, 11 Aug 2026 14:33:47 GMT</lastBuildDate><atom:link href="https://www.midliferiotclub.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Solo Trip to the Seaside]]></title><description><![CDATA[One of the things I have always wanted to do is to go on holiday on my own. I was thinking more a week in Spain, by a pool, with a little flag that I can raise and a waiter will deliver a delicious cocktail to me post haste! Unfortunately, I'm not currently in a position to take that trip.



However, I was in a position to book a train ticket to the coast and book a guesthouse in a little seaside town for a couple of nights, and that's exactly what I did at the start of last week!]]></description><link>https://www.midliferiotclub.co.uk/post/solo-trip-to-the-seaside</link><guid isPermaLink="false">6a7a19f8ecb2cb929ff71ee4</guid><pubDate>Mon, 10 Aug 2026 20:01:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c51fe9_58dc4063580f4defa283979d8cfc8020~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma Peters</dc:creator></item><item><title><![CDATA[My Mission Statement]]></title><description><![CDATA[Yep, that's my Mission Statement.  Lofty intentions I hear you cry!  Yes, I agree!  



But, admittedly, this is just as much for me, as it is for you.  



I am, quite frankly, bored to fucking tears of living the same week on repeat, like my own eternal Groundhog Day, and I know I'm not the only woman my kind of age who is feeling like this.]]></description><link>https://www.midliferiotclub.co.uk/post/copy-of-grab-your-free-manifesto</link><guid isPermaLink="false">6a79cd48bb2b410376b8cc91</guid><pubDate>Mon, 10 Aug 2026 13:52:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c51fe9_a29e19c1572840888a487282b5dbd98b~mv2.png/v1/fit/w_278,h_262,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma Peters</dc:creator></item><item><title><![CDATA[Grab your free Manifesto]]></title><description><![CDATA[The Midlife Riot Manifesto is your reminder that it's never too late to try something new, put yourself first occasionally and remember who the hell you are.]]></description><link>https://www.midliferiotclub.co.uk/post/grab-your-free-manifesto</link><guid isPermaLink="false">6a6b2c35f4d16a47b7567d67</guid><pubDate>Thu, 30 Jul 2026 10:49:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c51fe9_fee467ffe9584295a98bb757763d706c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma Peters</dc:creator></item></channel></rss>